In times when we feel discouraged and uncertain of what to do next in life, when life feels overwhelming and out of balance, counselling may be a worthwhile source of support and direction. 

Let’s be honest, it takes a lot of courage to seek help and open up about our troubles with another person. I want you to know that you are not alone! Voice to Heart offers you a safe space to pour your heart out and explore the source of your challenges and what prevents you from living a fulfilling life. 

As you embark on this therapeutic journey, I will support you gaining deeper personal insight and awareness of your emotions, thoughts, actions and relationships that are causing you difficulties. 

Together we will explore new ways of understanding and coping with your problems, ways that will connect you with your inner power and wisdom.

This process helps you to access choices that are within you, but you could not see before, choices that will promote a healthy emotional and mental state of mind which is more conducive to satisfying personal relationships. Pain can be a catalyst for change and an opportunity for new life paths to be explored.